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Worrying

Working through worry and anxiety at a young age has been shown to build resilience

A Bad Case of Stripes

Being Yourself

"What we have here is a bad case of stripes. One of the worst I've ever seen!"Camilla Cream loves lima beans, but she never eats them. Why? Because the other kids in her school don't like them. And Camilla Cream is very, very worried about what other people think of her. In fact, she's so worried that she's about to break out in...a bad case of stripes!
average rating is 4.8 out of 5, based on 4667 votes, reviews

David Shannon

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Go Away, Big Green Monster!

Bedtime, Worrying

This classic interactive book that has been helping children chase away nighttime fears for 25 years is perfect for Halloween--and all-year round! Caldecott Award-winner Ed Emberley has created an ingenious way for children to overcome bedtime frights. As kids turn the die-cut pages of this vibrantly illustrated book, they'll watch the Big Green Monster grow before their very eyes. Then, when they're ready to show him who's in charge, they'll turn the remaining pages and watch him disappear! Ed Emberley's groundbreaking book about mastering fear and emotion through play and imagination has been a bestselling favorite for decades and feels as fresh and innovative today as it did 25 years ago.
average rating is 4.8 out of 5, based on 3048 votes, reviews

Ed Emberley

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Find Your Calm

Worrying

"Anxiety can feel big and powerful. It can show up suddenly, without warning." For many kids, it can be overwhelming. Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Your child can follow along as the young narrator practices what helps her so that anxiety doesn't take over. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm. Includes simple activities for them to practice.
average rating is 4.7 out of 5, based on 1432 votes, reviews

Gabi Garcia

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Ruby Finds a Worry

Worrying

The beloved picture book about what to do when a worry won't leave you at alone -- perfect for reassuring young readers in times of stress. Meet Ruby -- a happy, curious, imaginative young girl. But one day, she finds something unexpected: a Worry. It's not such a big Worry, at first. But every day, it grows a little bigger . . . and a little bigger . . . . Until eventually, the Worry is ENORMOUS and is all she can think about. But when Ruby befriends a young boy, she discovers that everyone has worries, and not only that, there's a great way to get rid of them too . . . she just has to share her feelings. This perceptive and poignant story is the perfect springboard for talking to children about emotions and anxieties.
average rating is 4.9 out of 5, based on 1430 votes, reviews

Tom Percival

Wemberly Worried

Going to School, Worrying

Wemberly worried about everything. Big things. Little things. And things in between. Then it was time for school to start. And Wemberly worried even more. If you ever worry (or know someone who does), this is the book for you. Wemberly worried about spilling her juice, about shrinking in the bathtub, even about snakes in the radiator. She worried morning, noon, and night. "Worry, worry, worry," her family said. "Too much worry." And Wemberly worried about one thing most of all: her first day of school. But when it's time to go back to school and she meets a fellow worrywart in her class, Wemberly realizes that school is too much fun to waste time worrying! This warm and comforting back-to-school favorite is from Kevin Henkes, the nationally bestselling and celebrated creator of Lilly's Purple Plastic Purse, Kitten's First Full Moon, and Chrysanthemum. “This winning heroine speaks to the worrywart in everyone.” —Publishers Weekly (starred review)
average rating is 4.8 out of 5, based on 1269 votes, reviews

Kevin Henkes

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The Berenstain Bears Go Out for the Team

Sports, Worrying

This classic Berenstain Bears story is a grand slam way to teach children about nerves and healthy competition! Come for a visit in Bear Country with this classic First Time Book® from Stan and Jan Berenstain. It’s time for baseball tryouts and Brother is feeling the pressure. Will he be any good? Will Sister make the team over him? Includes over 50 bonus stickers!
average rating is 4.8 out of 5, based on 693 votes, reviews

Stan Berenstain

The Don't Worry Book

Worrying

From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.
average rating is 4.8 out of 5, based on 275 votes, reviews

Todd Parr

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Crying is Like the Rain

Emotions, Worrying

A gentle metaphor for understanding and processing anxiety and sadness. Is it possible we’ve misunderstood crying all along? That’s the discovery one big sister sets out to share with her little brother as they walk to school and get caught in a storm. Along the way they explore sadness, loneliness, fear, frustration, anger and more, through gentle metaphor. Their journey examines our tears revealing how they begin, why they happen, and what to do with them. Throughout the book, the message received is that we are safe in our emotional experiences and that feelings, like the weather, come and go. This is an empowering story about navigating and understanding our feelings as a healthy, important, and very natural part of our lives. Have you ever noticed you feel differently after you cry? That’s because Crying is like the Rain.
average rating is 4.6 out of 5, based on 80 votes, reviews

Heather Hawk Feinberg

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I Feel... Anxious

Emotions, Worrying

Explore the complex world of feelings with the uplifting and acclaimed I Feel... series! Help children understand the confusing and sometimes scary feelings they experience with I Feel… Anxious. Sometimes I feel anxious. Sometimes I feel worried. And sometimes these unsettling feelings can grow until they feel totally overwhelming! It's hard to feel this way, but there are lots of things to do to help me feel better. I'll just take it one step at a time! With fun, witty illustrations and simple, straightforward text, I Feel...Anxious addresses the common feelings that come with being a child. This book makes it easy for kids to identify how they're feeling―and have fun too. Own the whole series! I Feel... I Feel... Different I Feel... Awesome I Feel... Lonely I Feel... Meh I Feel... Too! I Feel... Sick I Feel... Allergic I Feel... Angry I Feel... Something
average rating is 4.8 out of 5, based on 9 votes, reviews

DJ Corchin

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Etta Extraordinaire

Diverse Leads, Worrying

Charnaie Gordon, the creator of Here Wee Read, and Roda Ahmed, the New York Times bestselling publisher and author of Mae Among the Stars, debut their first-ever collaboration with the extraordinary adventures of the one and only Etta Extraordinaire! Meet Etta! Etta was born to be a shining star. When Etta discovers her school is hosting a talent show, she wants to share her many talents with the world. Even though she has never performed onstage before, all Etta needs to do is make a plan. (Etta always has a plan!) And in 1, 2, 3, 4 steps, she’s ready for her big performance on the big stage in front of a BIG audience. Or is she? Find out how Etta beats her worries, with the help of her loving family, in this joyful story created by celebrated writers Roda Ahmed and Charnaie Gordon and illustrator Chloe Burgett.
average rating is 5 out of 5, based on 6 votes, reviews

Roda Ahmed

Worrying

meaningful additions

Children learn and hear more than we think.  Books provide context for new and potentially confusing topics, and give caregivers a way to approach complex topics.

Balanced Rocks
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